Why Fat Shaming is NOT a Great Motivator

Fat shaming sucks. And not just because it’s insensitive, mean, and deserving of a swift kick in the shin. It turns out, it’s also counterproductive, and leads to weight gain, not loss, according to a new study published in Obesity.

Read the article at WomensHealthMag.com

6 ‘Compliments’ That Only Piss Her Off

Like the pickup line, men haven’t quite mastered the art of the compliment. You think you’re being flattering when you pay a woman praise, but sometimes you just come off as a jerk. Save yourself from her scorn by knowing the common—and seemingly innocent—compliments that are actually insulting, lazy, or flat-out nausea-inducing.

Read the article at MensHealth.com

5 Signs You’re on the Worst First Date Ever

Your first date is quickly imploding, and so are your chances of scoring a second. The only problem? You can’t see the carnage. Most women—the polite ones, at least—won’t let on when they’re live-tweeting their misery from the ladies’ room. They’ll just tell you they had a great time and then mysteriously dodge your calls. So how can you tell you’re losing her? Spot these signs:

Read the article at MensHealth.com

If you’ve never scaled your gym’s climbing wall or gripped onto a slab of granite, it’s the perfect time to hook in—rock climbing is now more popular, accessible, fun, and female-friendly than ever. So what can you expect when you expand your reach? For starters, a sharp, clear mind and a strong, lean physique.
Read the article in the September 2014 issue of Women’s Health or online at WomensHealthMag.com

If you’ve never scaled your gym’s climbing wall or gripped onto a slab of granite, it’s the perfect time to hook in—rock climbing is now more popular, accessible, fun, and female-friendly than ever. So what can you expect when you expand your reach? For starters, a sharp, clear mind and a strong, lean physique.

Read the article in the September 2014 issue of Women’s Health or online at WomensHealthMag.com

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