16 Evening Habits That Make Everything Better
From “set your alarm on the other side of the room” to “invest in a coffee pot with a timer,” you’ve probably heard a million don’t-hit-snooze tips before. But, unless you’re a true morning person, getting up even one hour earlier than usual can feel impossible.
Read the article at Refinery29.com

16 Evening Habits That Make Everything Better

From “set your alarm on the other side of the room” to “invest in a coffee pot with a timer,” you’ve probably heard a million don’t-hit-snooze tips before. But, unless you’re a true morning person, getting up even one hour earlier than usual can feel impossible.

Read the article at Refinery29.com

Paging Dr. Google: What You Need to Know About Getting Medical Help Online
The Internet is always on call. Every year, 80 percent of American web users — that’s about 93 million people — turn to the Internet for health information, according to research from the Pew Internet and American Life Project. Funny thing, though: the Internet doesn’t come with a hard-earned medical degree. Here are four times when turning to the web could either hurt or help your health — and how to make sure you’re clicking right.
Read the article at FitnessMagazine.com

Paging Dr. Google: What You Need to Know About Getting Medical Help Online

The Internet is always on call. Every year, 80 percent of American web users — that’s about 93 million people — turn to the Internet for health information, according to research from the Pew Internet and American Life Project. Funny thing, though: the Internet doesn’t come with a hard-earned medical degree. Here are four times when turning to the web could either hurt or help your health — and how to make sure you’re clicking right.

Read the article at FitnessMagazine.com

5 Strange Reasons You Can’t Stop Gaining Weight
When it comes to the numbers on your scale—whether you want them to go up or down—it’s all about calories in versus calories out. But that’s not always as simple as it sounds. Here are five head-scratching, WTF reasons you’re taking in way more than you’re burning. 
Read the article at MensHealth.com

5 Strange Reasons You Can’t Stop Gaining Weight

When it comes to the numbers on your scale—whether you want them to go up or down—it’s all about calories in versus calories out. But that’s not always as simple as it sounds. Here are five head-scratching, WTF reasons you’re taking in way more than you’re burning. 

Read the article at MensHealth.com

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