Home » 4 Weight-Loss Tips Inspired by Ecuador

4 Weight-Loss Tips Inspired by Ecuador

by K. Aleisha Fetters
Last Updated : September 11th, 2016

ecuador-960x640

On the surface, taking your weight-loss cues from Latin America may not seem like the smartest idea — the region has some of the fastest-growing waistlines in the world, and the prevalence of overweight or obese adults in Ecuador, for instance, has significantly increased in recent decades. But there’s a secret there, where weight gain is not one-size-fits-all.

Read the article at Blog.MyFitnessPal.com


-
00:00
00:00
Update Required Flash plugin
-
00:00
00:00