5 Thanksgiving Fitness Activities That AREN’T Touch Football or Turkey Trots

K. Aleisha FettersNovember 19, 20140813 views

5 Thanksgiving Fitness Activities That AREN’T Touch Football or Turkey Trots
Break out the stretchy pants next Thursday—you’ve got a workout to get to.

Read the article at WomensHealthMag.com

Jump to It! Plyometrics–dynamic, high-velocity exercises that build explosive power

The Weird Way Traveling Can Lead to Weight Gain

Related posts

How We Can Make Our Peace with Gym Anxiety

How to Get Yourself to Work Out When You’re Depressed

Therapy for Weight Loss: Should You Try It?