Get vaccinated, wash your hands, don’t touch your face—these rules are second nature (or at least they should be) come flu season—especially because this year’s strain is particularly nasty.
But, little do most germaphobes know, what’s on your plate can also help keep you from coming down with the flu—and, if you are unfortunate enough to get it, kick the virus’s butt. Stock your kitchen with these flu-fighting foods.
Read the article at Details.com