Home » 9 Practical Weight­ Management Tips Inspired by Japan

9 Practical Weight­ Management Tips Inspired by Japan

by K. Aleisha Fetters
Last Updated : September 11th, 2016

Sesame noodles with tofu and vegetables

When it comes to living the longest, and the healthiest, the Japanese are Number 1 — quite literally. Children born in Japan today enjoy the best life expectancy of any country in the world: 84 years, according to the World Health Organization.

Read the article at Blog.MyFitnessPal.com


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