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The Top Two Fitness Trends To Try This Year

by K. Aleisha Fetters
Last Updated : February 27th, 2016

Admit it: In 2013, you spent far too much time running in place and struggling with complicated workout contraptions. That ends today. In 2014, getting fit is all about fast-paced workouts and ditching the exercise equipment altogether, according to a recent American College of Sports Medicine (ACSM) survey.

Read the article at Yahoo.net


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