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10 Vices and Indulgences That Do a Body Good

by K. Aleisha Fetters
Last Updated : February 9th, 2016

When it comes to matters of health, it seems that everything you do—or at least want to do—is bad for you. But recent research is calling into question exactly how bad our biggest vices truly are.

It turns out these so-called health offenders can actually strengthen your muscles, up your gym performance, boost your immune system, fight flab, and even prevent chronic diseases. Not bad for “unhealthy” habits, eh?

Here, 10 vices you can finally embrace guilt-free.

Read the article at Details.com


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