Look around any bar and chances are you’ll spot some epic beer bellies. But you’ll probably also see trim, toned guys knocking back drinks sans weight-gain regrets.
What gives? Well, it’s a quandary that has left researchers volleying studies back and forth since before anyone ever heard of a healthy happy-hour habit. The good news (at least for guys wanting to shed a few) is that we have control over alcohol’s role in our weight. It’s all about how often—and how hard—we hit the bar.
Read the article at Details.com