Health Myth: Is Sea Salt Healthier Than Table Salt?
Here’s to find the lesser of two sodium-stacked evils.
Here’s to find the lesser of two sodium-stacked evils.
The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe…
Switching to a vegan diet? Here’s what you need to know before making the change.
Before you write off a meatless diet, learn the truth about these common vegetarian myths
Ready the sports bras! Exercising can seriously influence your risk of dying from breast cancer, according to new research published…
Drastically cutting calories is no fun, and if you’ve ever gone on a super strict diet, you also know that…
Admit it: In 2013, you spent far too much time running in place and struggling with complicated workout contraptions. That…