The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe …
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Because not all sweating is created equal.
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Switching to a vegan diet? Here’s what you need to know before making the change.
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Before you write off a meatless diet, learn the truth about these common vegetarian myths
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Ready the sports bras! Exercising can seriously influence your risk of dying from breast cancer, according to new research published …
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Drastically cutting calories is no fun, and if you’ve ever gone on a super strict diet, you also know that …
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Admit it: In 2013, you spent far too much time running in place and struggling with complicated workout contraptions. That …
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There’s no debating that organic foods come with a health halo, but no one really seems to be in agreement …