4 Secrets to Maintaining Weight Loss from Women Who Know
1. Commit to Small Changes After successfully losing weight, studies show that up to two-thirds of dieters gain it all back—and then…
1. Commit to Small Changes After successfully losing weight, studies show that up to two-thirds of dieters gain it all back—and then…
In the short term, going crazy at the buffet or office party can make you feel uncomfortably full. But if…
Cholesterol gets a bad rap. But the truth is, you need it to live, let alone lead a long, healthy life.…
Can you lose weight without exercising? Plenty of sweat-averse dieters out there sure hope so. And who hasn’t…
Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes…
This summer, show your inner thighs some love for a change. Read the article at FoxNews.com
For a lot of exercisers, it’s hard to feel like you really got in a good workout if you don’t…
If you’ve long struggled with your weight – or just recently put on some unexplained poundage – you’ve probably wondered…