K. Aleisha Fetters, Author at K. Aleisha Fetters – Page 30 of 82

K. Aleisha FettersApril 6, 20170712 views

It’s time to reassess your taste-test strategy…

K. Aleisha FettersApril 5, 20170550 views

“My body wasn’t perfect then and never will be, but I’m good with it.”

K. Aleisha FettersMarch 31, 20170601 views

All you need to sculpt your arms and assuage your fears is (count ’em!) one set of dumbbells and a…

K. Aleisha FettersMarch 29, 20170718 views

Our casefile on the consequences of going 26.2.

K. Aleisha FettersMarch 28, 201702.2K views

By now, you’ve probably figured out that men’s and women’s bodies don’t work quite the same way. Get your mind…

K. Aleisha FettersMarch 24, 20170608 views

Before you commit to cardio, cardio, cardio, know that more isn’t necessarily better.

K. Aleisha FettersMarch 24, 20170745 views

Experts weigh in on how to have a healthy sugar habit.

K. Aleisha FettersMarch 23, 20170607 views

No one heads into the gym thinking, “how few calories can I burn today?” Nope, we want the maximum burn…