K. Aleisha Fetters

As Arnold Schwarzenegger says, “You hit like a vegetarian.” It’s obvious the vegetarian-weakling equivalency is rampant. But fortunately for anyone …

And you thought those prosthetic running blades were cool.

Alberto “Beto” Perez’s journey to Zumba success was way more difficult than his dance routines make it look.

They don’t throw in the towel when they’re short on time—and neither should you.

Allow science to explain.

Want to freak out your friends this Halloween? Ask them if they ever think about going bankrupt.

These key nutrients fuel a healthy body. But watch how you take them.

Touch your toes. Fold your right arm across your chest. Pull your left ankle to your butt. Guessing you’ve done …