Carbs are out. Fat is in. At least that’s the case if you believe the ketogenic diet. Claims that the …
Born Fitness
-
-
ArticlesBorn FitnessExercisesStrength Training for MenStrength Training for Women
Rise of the (Weight) Machines: Why Exercise Equipment is Not As Bad You’ve Been Told
Afraid of gym equipment because of too many “worst weight machines” articles? Here’s how to navigate the gym (the right …
-
Athletic PerformanceBenefits of ExerciseBorn FitnessMediaStrength Training for MenStrength Training for Women
“Rise of the (Weight) Machines” Named “Best Article” By Top Trainers
When it comes to the trainers I most respect in this sweaty, sweaty world of ours, Tony Gentilcore definitely sits at …