DailyBurn

Back Pain: When most of us think about exercising with it, we think about workarounds. As in, “is that squat going to …

Bloating, which is nothing more than just excess air and gas trapped in your digestive tract, comes down to more …

‘Tis the season — and your stomach knows it. After all, in the last day, you’ve stuffed it with about …

As a runner, you’ve probably given some thought to keeping your hips happy and healthy. But, if you’re like most mile chasers, that …

Moving your workout indoors when the weather gets cold can feel like a total bummer. But, on the bright side, it’s a …

The female physique is, perhaps more than anything else, adaptable. Whether you’re in your third trimester or already holding your bundle of …

Lately, “metabolic conditioning” (MetCon) is everywhere — from Instagram and YouTube to CrossFit boxes and barre studios. But like other fitness jargon, we have …

The average 19-year-old is just as sedentary as a 60-year-old adult. Let that sink in for a second. The findings, out of …