Health Myth: Is Fresh Food Really Healthier Than Frozen?
“Fresh good. Packaged bad.” The clean-eating mantra makes perfect sense, but it turns out your supermarket’s produce section never got…
“Fresh good. Packaged bad.” The clean-eating mantra makes perfect sense, but it turns out your supermarket’s produce section never got…
In the beginning, eating was simple—consume three square meals a day and you’re done (thanks, Mom!). But then diets got…
Even if you kicked your soda can habit years ago, chances are you’re still getting more than your fair share…
Haven’t played memory games since you were in grade school? Big mistake—as it turns out, your smarts are a “use…
It’s the promise of late-night TV infomercials, SkyMall gadgets, and the star of our fitness fantasies: spot-reducing fat in those “trouble zones.”…
When it comes to matters of health, it seems that everything you do—or at least want to do—is bad for you. But…
Look around any bar and chances are you’ll spot some epic beer bellies. But you’ll probably also see trim, toned…
Don’t let the treadmill thumpers fool you. It only takes four minutes to fire up your fat burners. No, this…