DETAILS Magazine

Want to get more out of your workout? You’ve got to start eating like it. “If you don’t fuel properly, …

  For something anyone can just walk out of his front door and do, guys sure know how to screw …

Whether it’s paired with wine or melted over a burger, cheese is where it’s at. And not just because eating …

Common knowledge is overrated. Hence why common accomplishments are just so-so. Don’t let stale fitness rules hold back your fitness …

We won’t keep you guessing: They’re the bench press, deadlift, and squat. “Without these moves, no workout routine is a …

Dumbbell curls, incline curls, cable curls, preacher curls, barbell curls—most guys’ bicep workouts are pretty redundant, boring, and, most importantly, …

Isn’t it time you got that six-pack?

Stress and six-pack abs just don’t go together. After all, when every shirt you own has been soaked in stress-induced …