What every “food addict” needs to know.
DETAILS Magazine
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Cheating on your diet is the easiest (and most finger-licking delicious) way to lose weight—and not just because, without it, …
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The sweat-acne connection, explained
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ArticlesDETAILS MagazineRunningStrength Training for MenStrength Training for Women
Is Your Cardio Workout Messing With Your Muscle Growth?
Because the last thing you want is your workout working against you.
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ArticlesDETAILS MagazineMovement
Is It Really Bad If Your Knees Go Past Your Toes When You’re Working Out?
Climb a set of stairs. Bend down and tie your shoe. Sit your butt down on the toilet. Chances are …
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Wines sport organic labels. Beers run low-carb, low-cal ads in which drinkers go for a run and somehow have enough …
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These tasty, nutritious packaged bites will wean you off the vending machine.
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Don’t be embarrassed. Everybody poops—just not when traveling.