#ThrowbackThursday workout: How to do Jazzercise at home
Shanna Missett Nelson – Jazzercise president, instructor, and the daughter of Jazzercise founder and CEO Judi Sheppard Missett – shares four…
Shanna Missett Nelson – Jazzercise president, instructor, and the daughter of Jazzercise founder and CEO Judi Sheppard Missett – shares four…
All you need to sculpt your arms and assuage your fears is (count ’em!) one set of dumbbells and a…
You don’t have to drive across town to a high-end gym to score a great workout. And, honestly, sometimes,…
There’s fit — and then there’s military fit. Prepare to get a military-grade workout with these five exercise moves, inspired…