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ArticlesExercisesHealthSports Illustrated
Summertime Sweat: Kitesurfing is the new way to ride waves to a fitter body
For more and more adrenaline-seekers, kiteboarding is the perfect way to get that wave-riding high.
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Cut through the morning confusion to improve your weight-loss results.
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Anyone who has been to Spain would probably agree that we didn’t want to come back. The beaches, the architecture, …
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There are some muscle groups guys love to train — namely, the ones that look great under a t-shirt. And hey, …
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When it comes to living the longest, and the healthiest, the Japanese are Number 1 — quite literally. Children born …
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Called crepitus, the crackling alone won’t hurt you. But it could signal serious knee issues to come.