Poor nutrition contributes to about 30 percent of all diagnosed cancers, experts say.
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This “fit and healthy” woman can put away 10,000 calories in a single sitting. But what kind of damage is …
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ArticlesHealthMen's Health MagazineNutritionPrint ArticlesStrength Training for Men
Creatine: Should You Take It?
Power your workouts by fueling up with this nutrient.
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Catch those z’s to lose lbs.
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Could You Unknowingly Have an Eating Disorder?
Experts weigh in on the very real possibility that your eating habits could be amiss.
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The Power of Embracing Bigness As a Fitness Goal
In high school, I worked with a strength coach in the off-season of track. At one point, my mom told …
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The Scientific Reason Why You Suddenly Got All Emo During Yoga Class
Your mind and body are really connected.