Articles

GMOs, a term that’s thrown around all the time but rarely understood, have been taking a lot of flack lately. …

Like most things below the belt, regular is all relative.

We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in …

Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t …

Your multi-v isn’t a miracle pill, but could it actually be dangerous?

This simple hip-flexor routine can help you fend off injury and run faster.

These simple substitutions cut calories painlessly and can add up to a big difference on your scale.

Need help sticking to your diet? Start snacking on these good-for-you treats.