Catching up with the 1996 U.S. Olympic Trials winner, Bob Kempainen.
Runner’s World Magazine
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Sidestep joint pain with this simple prerun routine.
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We weigh the pros and cons for runners.
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ArticlesHealthMental HealthPrint ArticlesRunner's World MagazineRunning
Meditation: Should You Try It?
Learn what it is, how it works, and what to expect.
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An LGBT running club staffs the most festive aid station in the Chicago Marathon.
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3 Things Runners With Low Sex Drive Should Try Before “Female Viagra”
The newly approved pill’s side effects could sabotage your workout, but these desire-boosting tactics can be used in tandem with …
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Learn what it is, how it helps, and what to expect.
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These core exercises will help you maintain good form on every run.
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