U.S. News & World Report

Try to purge your kitchen of unhealthy foods, especially those that are high in calories, added sugars and saturated or …

New Harvard research says low-fat diets aren’t effective for long-term weight loss. Here’s why.

Science explains why most dieters regain any weight they lose. But you can fight this trend.

Experts clear up the pasta-aisle confusion and share the healthiest boxes you can buy.

Gaining too much or too little weight during pregnancy can risk both mom and baby’s health.

Avoid these missteps for saner, healthier weight-loss results that last.

Women now have one more reason to watch their weight.