Falls happen, no matter your age. But the truth is, the higher your age, the more susceptible you are to …
U.S. News & World Report
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It used to be that we got (or at least were supposed to get) our greens in veggie form. But …
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A mother sea lion nurses her pup on the beaches of the Galápagos. The sun sets over the Scottish highlands. A …
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Bend and stretch. For such a seemingly simple activity, stretching remains one of the most contentious parts of any workout. …
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Pumpkin, pumpkin, pumpkin. This time of year, it can feel like pumpkin’s the only thing on the menu. But fortunately, whether …
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Some call it fall and others call it autumn, but one thing we can all agree on is: It’s pumpkin …
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No matter how awesome fall is – with its changing colors, crisp air and pumpkin-packed recipes – it’s also a bittersweet reminder …
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Six and a half years ago, Elizabeth Ruddick, now 21, rolled her ankle playing Frisbee. A longtime athlete, Ruddick assumed …