Most of us tend to think about belly fat in terms of how it looks and what pant size we …
U.S. News & World Report
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It doesn’t matter if you’re having your wisdom teeth taken out or a pacemaker put into your chest. Surgery, however helpful and …
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In the short term, going crazy at the buffet or office party can make you feel uncomfortably full. But if …
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Cholesterol gets a bad rap. But the truth is, you need it to live, let alone lead a long, healthy life. …
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Benefits of ExerciseExercisesHealthNutritionU.S. News & World ReportWeight Loss
Do You Really Need to Exercise to Lose Weight?
Can you lose weight without exercising? Plenty of sweat-averse dieters out there sure hope so. And who hasn’t …
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Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes …
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If you’ve long struggled with your weight – or just recently put on some unexplained poundage – you’ve probably wondered …
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After a long winter spent cooped up indoors, summer feels glorious. The sun stays out past 8 p.m., and lazy …