U.S. News & World Report

Stay healthy and feel great on any vacation with these healthy hotel options.

Cut through the morning confusion to improve your weight-loss results.

Called crepitus, the crackling alone won’t hurt you. But it could signal serious knee issues to come.

You’re not lazy. Experts unpack common weight-loss struggles and offer ways to overcome them.

Experts explain why your “running for weight loss” plan can backfire – and how to turn things around.

Newbies and gym rats alike can accelerate their fitness results with these gym-floor musts.

Maximize your workout – and enjoy better results – with this expert-approved fueling strategy.

Want to check a marathon off your bucket list this year? Now’s the time to start training.