Women's Health Magazine Archives – Page 3 of 25 – K. Aleisha Fetters

K. Aleisha FettersJanuary 17, 20170508 views

You might be cheating yourself out of seeing results.

K. Aleisha FettersJanuary 5, 20170590 views

“Until last year, my nickname was ‘the carnivore.’”

K. Aleisha FettersJanuary 4, 20170575 views

Yes, it’s possible.

K. Aleisha FettersJanuary 2, 20170947 views

Let one of the fastest women on Earth show you the way.

K. Aleisha FettersDecember 28, 20160479 views

Follow these science-backed tips and you’ll never struggle again.

K. Aleisha FettersDecember 21, 20160728 views

You shouldn’t always go for the smaller plate.

K. Aleisha FettersDecember 13, 20160443 views

One woman swears by NOT following a strict meal plan.

K. Aleisha FettersDecember 10, 20160454 views

Answer these 7 questions to find out.