Women’s Health Magazine

Abs are made in the kitchen.

Take their advice when your struggle is real.

Follow these science-backed tips and you’ll never struggle again. 

It’s never too late to start again. 

We surveyed a dozen top coaches for their single best piece of advice, and there was a tie!

And what to do when you can’t even.

You don’t have to live or die by the numbers. 

Breaking news: Side abs are the new side boobs.