It’s time to stop being intimidated.
Athletic Performance
-
-
ArticlesAthletic PerformanceDETAILS MagazineExercisesStrength Training for Men
5 Simple Exercise Tweaks That Will Transform Your Body
The sheer number of workouts out there is enough to give any guy whiplash. Every day there’s something new and …
-
Touch your toes. Fold your right arm across your chest. Pull your left ankle to your butt. Guessing you’ve done …
-
ArticlesAthletic PerformanceDETAILS MagazineExercises
The 6 Stretches Every Desk-Bound Guy Needs in His Office
Stretching at work does more than prevent an aching neck and cramped behind. It can also make you way more …
-
ArticlesAthletic PerformanceExercisesStrength Training for MenStrength Training for WomenU.S. News & World Report
In Defense of High-Impact Exercise
“Don’t run. It’s hard on your joints.” “You should try swimming. It’s low impact.” “Stay away from high-impact exercise.” In …
-
ArticlesAthletic PerformanceDETAILS Magazine
4 Reasons Why Massages Should Be Part of Your Workout Routine
If you only hit up your gym’s weights, treadmills, and classes, now’s the time to start hitting its spa, too. …
-
Want to get more out of your workout? You’ve got to start eating like it. “If you don’t fuel properly, …
-
ArticlesAthletic PerformanceExercisesWomen's Health Magazine
7 Trainers Share Their Favorite Ways to Push Through Insanely Tough Workout Moments
Your next sweat session can definitely benefit from these stick-to-it strategies.