Each year comes with its own unique brand of health trends. Some wind up being passing fad diets, while others …
Exercises
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This stunning machine uses H2O to get you the body of a crew member without leaving your living room.
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Don’t let the treadmill thumpers fool you. It only takes four minutes to fire up your fat burners. No, this …
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ArticlesDETAILS MagazineExercisesHealthWeight Loss
Sit Down to Work Out: 5 Sleek Fat-Fighting Chairs
We found five products that blur the lines between sitting, standing, and downright exercising. The result: a physique that looks …
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ArticlesDETAILS MagazineExercises
Rage Against the Machines: The 5 Exercise Machines You Should Never Use at the Gym
Exercise machines are simple—too simple, in fact. According to metabolic training expert BJ Gaddour, C.S.C.S., “They’ve been dumbed down to …
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ArticlesDETAILS MagazineExercisesWeight Loss
No Time to Work Out? Try These 7 Tricks to Boost Your Metabolism
While marathon sweat sessions can certainly kick your metabolism into high gear, there’s a faster, better way to rev up …
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Ah, summer. The one season when it’s socially acceptable to wear shorts to more than just the gym. But if …