A new study links sugar with breast cancer. What you need to know to stay cancer-free.
Get down and don’t wrap it up. Yours is the most fun, toe-curling, O-faced endeavor any man can possibly undertake.…
Khloé Kardashian swears by it—here’s what a nutritionist has to say.
Eating right is about so much more than shedding pounds.
What to expect after a few days, weeks, months, or more.
Got a cold? Runner’s knee? Killer cramps? There’s a food for that.
Because research shows that to stick with exercise, you need a better reason than ‘I want to lose weight.’