Whether you’re an early bird or a ‘wake-up-at-noon’ sort of person, there are times when getting up with the sun to work …
Health
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ArticlesHealthNutritionWeight LossWomen's Health Magazine
Why We All Just Need to Relax About Holiday Weight Gain
Stressing over pumpkin pie and potatoes is like a Chinese finger trap for weight loss.
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New Harvard research says low-fat diets aren’t effective for long-term weight loss. Here’s why.
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ArticlesHealthNutritionU.S. News & World Report
The Surprising Factor That Affects Your Future Baby’s Health
The newest OB-GYN guidelines will make you rethink your childhood spent noshing on mac and cheese.
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ArticlesHealthNutritionWeight LossWomen's Health Magazine
Apparently Those Annoying Calorie Counts on Menus Aren’t Helping Anyone Lose Weight
But here’s why they can still be a good thing.
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ArticlesHealthNutritionWeight LossWomen's Health Magazine
WTF Does Eating in Moderation REALLY Mean?
Some people consider one potato chip moderation…while others are satisfied if they stop at half a bag.