Health

What every “food addict” needs to know.

Milk and other dairy appears to raise your body’s levels of an Alzheimer’s-fighting antioxidant.

Getting going is the hardest part. Here’s how to make it easier.

Nearly 3,400 women ‘fessed up to their sexual health habits in our survey, and the results might surprise you.

New research finds that adding salt to your hydration plan can seriously boost exercise performance.

Whether you’re running an Ironman or walking laps at the mall, current guidelines on protein intake just aren’t enough to …