Health

Health isn’t a destination. It’s a thrilling, infuriating, and totally worth-it journey.

We love foam rollers. What we don’t love is moving furniture to find floor space, learning the hard way that …

From “set your alarm on the other side of the room” to “invest in a coffee pot with a timer,” …

There’s just so much to do besides exercise!

Fat shaming sucks. And not just because it’s insensitive, mean, and deserving of a swift kick in the shin. It …

That extra beer doesn’t just make you feel bad.

Hint: Your boyfriend doesn’t get to pick your next date-night movie.

These so-called shortcuts aren’t just ineffective—they could be dangerous.