This season, most of us are running against the clock. So to help you score your holiday gifts in record time, …
Health
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These small, specialized studios offer the next big thing in fitness: results.
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More protein means more muscle, right? Yes, until it also means kidney stones, abdominal surgery, and heart disease.
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No matter how many cold and flu seasons you’ve weathered in your years, chances are you’re still buying into some …
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Health-conscious people do not generally embrace winter weather—it’s hard to stay fit during dark days with holiday gorging and the …
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Most people think diabetes is a disease for the old and the junk-food feasting. Tom Hanks, Halle Berry, Nick Jonas, …
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Some winter wisdom is about as factual as Frosty the Snowman. Problem is, these fictions don’t just give you the …