Pumpkin, pumpkin, pumpkin. This time of year, it can feel like pumpkin’s the only thing on the menu. But fortunately, whether …
Health
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If you know anything about cardiovascular exercise, it’s that it should be part of your workout routine. Outside of that, …
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Some call it fall and others call it autumn, but one thing we can all agree on is: It’s pumpkin …
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Despite what fad diets and catchy headlines would lead you to believe, fat is not all the same. And you …
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Peanuts can be murderous for those with severe peanut allergies. Chugging gallons of otherwise-harmless water in minutes can become fatal. …
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The average 19-year-old is just as sedentary as a 60-year-old adult. Let that sink in for a second. The findings, out of …
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Benefits of ExerciseExercisesHealthNutritionU.S. News & World ReportWeight Loss
Do You Really Need to Exercise to Lose Weight?
Can you lose weight without exercising? Plenty of sweat-averse dieters out there sure hope so. And who hasn’t …
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Living with arthritis is no picnic. Depending on the type and severity, this disease can make everyday tasks such as tying shoes …