Health isn’t a destination. It’s a thrilling, infuriating, and totally worth-it journey.
Mental Health
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ArticlesExercisesMental HealthWomen's Health Magazine
What to Do When a Class Instructor Is Pushing You Too Hard
Plus, how to know when you should cry “uncle”
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ArticlesBody ImageHealthMental HealthNutritionWomen's Health Magazine
Why Fat Shaming is NOT a Great Motivator
Fat shaming sucks. And not just because it’s insensitive, mean, and deserving of a swift kick in the shin. It …
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ArticlesHealthMental HealthWomen's Health Magazine
Why Women Get More Anxious Than Men in High-Pressure Situations
Don’t psych yourself out – you’ve got this.
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Shake your salt habit, get rid of gluten, just say “no” to sugar, and for the sake of everything good …
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ArticlesDETAILS MagazineHealthMental Health
Hypnosis Goes Mainstream: Why Now’s the Time to Fall into a Trance
The secret to stressing less, getting fit, and lasting longer in bed will make you sleepy…very sleepy.
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The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe …