A new study crowns one approach the winner.
Nutrition
-
-
ArticlesNutritionWeight LossWomen's Health Magazine
Could This Gag-Worthy Weight-Loss Hack Actually Crush Your Cravings?
Experts weigh in on whether it’s worth the dry heave.
-
ArticlesHealthNutritionWeight LossWomen's Health Magazine
7 Important Lessons Real Women Have Learned from Failed Weight-Loss Attempts
“I’ve gained and lost probably 500 pounds in my lifetime.”
-
ArticlesHealthNutritionWeight LossWomen's Health Magazine
Can the ‘Pee Strip Diet’ Actually Help You Lose Weight?
Because that would really change the way we feel about urine.
-
-
ArticlesHealthNutritionU.S. News & World ReportWeight Loss
Can You Drink Alcohol and Still Lose Weight?
Learn how to ditch the belly without missing out on happy hour.
-
Avoid these sneaky triggers and never say, ‘I’m so stuffed!’ again.
-