Nutrition

Get vaccinated, wash your hands, don’t touch your face—these rules are second nature (or at least they should be) come …

It turns out that the answer isn’t so simple.

  What happens when 10 of the season’s most popular foods and drinks go plate-to-plate in a nutritional showdown?

Cooking a Thanksgiving meal has never been so simple.

Load up on protein, and you’ll lose weight—right? Unfortunately, it may not be that simple: Eating more protein might not …

You can eat WAY more of ‘em than you think while still dropping pounds.