Nutrition

Because fitness trackers were so last season.

Misunderstanding these labels could be sabotaging your health

GMOs, a term that’s thrown around all the time but rarely understood, have been taking a lot of flack lately. …

We’ve all heard the phrase “your body is a temple,” but Rick Warren, leader of the 20,000-member Saddleback Church in …

Your multi-v isn’t a miracle pill, but could it actually be dangerous?

Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t …

These simple substitutions cut calories painlessly and can add up to a big difference on your scale.