Nutrition

These tasty, nutritious packaged bites will wean you off the vending machine.

Here’s to find the lesser of two sodium-stacked evils.

The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe …

Switching to a vegan diet? Here’s what you need to know before making the change.

Before you write off a meatless diet, learn the truth about these common vegetarian myths

Drastically cutting calories is no fun, and if you’ve ever gone on a super strict diet, you also know that …

There’s no debating that organic foods come with a health halo, but no one really seems to be in agreement …

Your shot glass and sugar substitute have something in common: agave. The same succulent that’s long been credited with giving …