Carbs are out. Fat is in. At least that’s the case if you believe the ketogenic diet. Claims that the …
Nutrition
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ArticlesEveryday HealthHealthNutrition
The Risk of Cutting Carbs Completely When Exercising With Diabetes
If you have diabetes, you know that counting and cutting carbs is nothing new. But there’s such a thing as cutting …
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The latest trend in pumpkin spice is pumpkin protein powder. Pumpkin spice-infused protein powder can be an awesome way to …
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Every first-date pro knows that you pick what you’re going to eat before you get to the restaurant. After all, …
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Pumpkin, pumpkin, pumpkin. This time of year, it can feel like pumpkin’s the only thing on the menu. But fortunately, whether …
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Some call it fall and others call it autumn, but one thing we can all agree on is: It’s pumpkin …
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Now that it’s officially fall, it’s time to swap out your usual summer brew for a hard cider. Unless, of …
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In the short term, going crazy at the buffet or office party can make you feel uncomfortably full. But if …