Running

NOT while you’re reading this, of course.

Plyometrics–dynamic, high-velocity exercises that build explosive power–force your muscles to lengthen and contract over and over again at top speeds …

‘I’ll never stop fighting,’ track and field athlete Novlene Williams-Mills writes in an espnW op-ed.

No matter how much you love running, you are going to have your fair share of sucky runs. It’s just …

Race the City Your Own Way hit NYC over the weekend. But you can run/bike/rollerblade a ‘selfie race’ anytime.

The former Chicago Bears player says his first marathon will be his last

For something you could (hypothetically) do barefoot and naked, running sure does come with a lot of paraphernalia. But will …

Pick your poison.