Bad-Mood Foods
The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe…
The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers to soothe…
Drastically cutting calories is no fun, and if you’ve ever gone on a super strict diet, you also know that…
Your shot glass and sugar substitute have something in common: agave. The same succulent that’s long been credited with giving…
Health-conscious people do not generally embrace winter weather—it’s hard to stay fit during dark days with holiday gorging and the…
Eat right, stress less. Sounds like a good deal, right? Especially during the holidays, when the last thing on your…
In the beginning, eating was simple—consume three square meals a day and you’re done (thanks, Mom!). But then diets got…
Even if you kicked your soda can habit years ago, chances are you’re still getting more than your fair share…
It’s the promise of late-night TV infomercials, SkyMall gadgets, and the star of our fitness fantasies: spot-reducing fat in those “trouble zones.”…