The mind is a powerful thing.
Weight Loss
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ArticlesNutritionWeight LossWomen's Health Magazine
Everyone Is Obsessed with the MIND Diet, but What Exactly Is It?
See if it’s actually worth the hype.
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ArticlesNutritionWeight LossWomen's Health Magazine
Here’s What Makes the Ultimate Difference Between Resolving to Lose Weight and Actually Doing It
No, it won’t be easy at first. But you CAN hit your weight-loss goals in the New Year.
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ArticlesHealthNutritionWeight LossWomen's Health Magazine
Is Giving Up Dairy a Good Way to Lose Weight?
Khloé Kardashian swears by it—here’s what a nutritionist has to say.
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ArticlesNutritionU.S. News & World ReportWeight Loss
11 Winter Produce Picks That Pack a Health Wallop
The unhealthiest season of the year just got a lot brighter.
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ArticlesBody ImageNutritionWeight LossWomen's Health Magazine
Gross New Study Reports How Much Weight You Need to Lose for Others to Notice
It ain’t about impressing anyone but yourself.