Weight Loss

Dudes aren’t the only ones who can reap its benefits.

Gaining too much or too little weight during pregnancy can risk both mom and baby’s health.

Can fruit, beans, and yogurt seriously pack on the pounds?

And how to stop the urge to be a human garbage disposal.

Calories in versus calories out. That’s all weight loss (or weight gain) really is. Burn more calories than you take …

The health foods aisle has a way of making guys fat… and unhealthy… and understandably pretty ticked off. After all, …

A new study crowns one approach the winner.

Experts weigh in on whether it’s worth the dry heave.