“I’ve gained and lost probably 500 pounds in my lifetime.”
Weight Loss
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ArticlesHealthNutritionWeight LossWomen's Health Magazine
Can the ‘Pee Strip Diet’ Actually Help You Lose Weight?
Because that would really change the way we feel about urine.
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ArticlesHealthNutritionU.S. News & World ReportWeight Loss
Can You Drink Alcohol and Still Lose Weight?
Learn how to ditch the belly without missing out on happy hour.
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Avoid these sneaky triggers and never say, ‘I’m so stuffed!’ again.
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ArticlesExercisesWeight LossWomen's Health Magazine
6 Fitness Experts Share Their Top Tips for Flattening Post-Pregnancy Pooch
A couple have used these pointers on their own after-baby bellies.
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Nope, you don’t have to ditch the sweet stuff altogether to reach your weight-loss goals.
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Hint: It’s not more sit ups.
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Whether it’s paired with wine or melted over a burger, cheese is where it’s at. And not just because eating …