Celebrities get a lot of flack for their pregnancy weight gain—Kim Kardashian, Jessica Simpson, and Mariah Carey to name names—but …
Weight Loss
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ArticlesDETAILS MagazineNutritionWeight Loss
Health Myth: Can Alcohol Help You Build Muscle and Lose Weight?
Look around any bar and chances are you’ll spot some epic beer bellies. But you’ll probably also see trim, toned …
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When restaurants prepare vegetables, they are often so loaded with oil that you may as well be eating French fries. …
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They’re called “comfort” foods for a reason—they bring back warm memories, tickle your taste buds, and soothe your soul. Though …
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ArticlesDETAILS MagazineExercisesHealthWeight Loss
Sit Down to Work Out: 5 Sleek Fat-Fighting Chairs
We found five products that blur the lines between sitting, standing, and downright exercising. The result: a physique that looks …
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A calorie is a calorie, right? Wrong. “Sugar calories”—the calories that come from carbohydrates (aka sugar)—are the only calories that …
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ArticlesDETAILS MagazineExercisesWeight Loss
No Time to Work Out? Try These 7 Tricks to Boost Your Metabolism
While marathon sweat sessions can certainly kick your metabolism into high gear, there’s a faster, better way to rev up …
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