Moderation doesn’t cut it anymore: Labels like “health nut” and “exercise-obsessed” have become badges of honor, and if you aren’t actively cutting out some food group, hardliners may suggest that something is wrong with your eating strategy. But taking healthy living to the extreme isn’t healthy at all—it’s another eating disorder. It’s bad enough that 10 million American men will suffer from an eating disorder at some point in their lives, but the new problem is that more and more of them are confusing “healthy eating” with “eating disorder.” And so we enter a new era of “healthy” eating disorders.
Read the article at Details.com